You always get what you expect.

Expectation indicates the juncture between where you are and where you want to be. Where you want to be is your desire, and where you are is your Set-point or habit of thought. And, somewhere in there, is what we would call expectation. Expectation, whether it is wanted or unwanted, is a powerful point of attraction. Your expectation is always what you believe. But the word expectation does imply more what you are wanting than what you are not wanting. It is a more positive word than it is a negative word. But of course, you could expect negatively—and whatever you expect, you will get!

--- Abraham

Excerpted from the Law of Attraction Abraham Hicks workshop in Orlando, FL on Saturday, December 20th, 2003 # 304